WW Freestyle Weekly Menu Plan – Week 3

Hey hey, friends! Happy Sunday!

This winter weather has me excited to burrow and nest and not leave my couch. These 27 Casserole & Baked Entree Recipes are healthy comfort food perfect for a lazy Sunday – and so delicious!

Each Sunday I publish a new WW Freestyle-friendly menu plan, and each will include the following:

  • Adherence to a 23 Daily Point goal, so you can choose how to work your weeklies!
  • Interesting and easy-to-make WW-friendly recipes
  • At least 4 different proteins
  • At least 2 options for takeout or dining out
  • Tons of fun ways to fit in snacks, cocktails, and dessert!

These menu plans are meant to inspire you. Feel free to mix and match, and adjust according to your own preferences or lifestyle!

Feel free to pin this post, save this image, or download the menu plan at the link below to save for future reference!

Trading Cardio for Cosmos Weekly Menu Plan – Week 3


This week’s menu plan includes these recipes:

The Skinnyish Dish Make-Ahead Freezer-Friendly Breakfast Sandwiches

Simple Nourished Living’s Skinny Big Mac Salad

Emily Bites’ Chicken Saltimbocca Sandwiches

Skinnytaste’s Taco Empanadas

The Skinnyish Dish Skillet Pickle Chicken

Skinnytaste’s Giant Turkey Meatball Parmesan


What about you? What day or meal is your favorite?




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