Trading Cardio For Cosmos
Export date: Thu Aug 22 5:33:49 2019 / +0000 GMT

WW Freestyle Weekly Menu Plan - Week 3

Hey hey, friends! Happy Sunday!

This winter weather has me excited to burrow and nest and not leave my couch. These 27 Casserole & Baked Entree Recipes 1 are healthy comfort food perfect for a lazy Sunday - and so delicious!

Each Sunday I publish a new WW Freestyle-friendly menu plan, and each will include the following:

  • Adherence to a 23 Daily Point goal, so you can choose how to work your weeklies!

  • Interesting and easy-to-make WW-friendly recipes

  • At least 4 different proteins

  • At least 2 options for takeout or dining out

  • Tons of fun ways to fit in snacks, cocktails, and dessert!

These menu plans are meant to inspire you. Feel free to mix and match, and adjust according to your own preferences or lifestyle!

Feel free to pin this post, save this image, or download the menu plan at the link below to save for future reference!

Trading Cardio for Cosmos Weekly Menu Plan - Week 3 2


This week's menu plan includes these recipes:

The Skinnyish Dish Make-Ahead Freezer-Friendly Breakfast Sandwiches 3

Simple Nourished Living's Skinny Big Mac Salad 4

Emily Bites' Chicken Saltimbocca Sandwiches 5

Skinnytaste's Taco Empanadas 6

The Skinnyish Dish Skillet Pickle Chicken 7

Skinnytaste's Giant Turkey Meatball Parmesan 8

What about you? What day or meal is your favorite?


  1. e-and-baked-entree-recipes-with-smartpoints/
  2. 2019/01/012019-Trading-Cardio-for-Cosmos-Weekly-Me nu-Plan-1.pdf
  3. iendly-breakfast-sandwiches/
  4. -salad-one-serving/
  5. -sandwiches.html
  7. n/
  8. parmesan/
Post date: 2019-01-19 06:00:07
Post date GMT: 2019-01-19 06:00:07

Post modified date: 2019-01-20 14:02:08
Post modified date GMT: 2019-01-20 14:02:08

Export date: Thu Aug 22 5:33:49 2019 / +0000 GMT
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