Trading Cardio For Cosmos
http://www.cardioforcosmos.com/ww-freestyle-menu-plan-week-7/
Export date: Sun Mar 24 15:34:30 2019 / +0000 GMT

WW Freestyle Menu Plan - Week 7




Hey hey, friends! Happy Sunday!

Lately, it feels like I've been in a lunchtime rut. Soup, salad, maybe a turkey wrap. So I hit up these 31 Lunchtime Recipes 1 for some new inspiration!

Each Sunday I publish a new WW Freestyle-friendly menu plan, and they include the following:

  • Adherence to a 23 Daily Point goal, so you can choose how to work your weeklies!

  • At least 6 WW-friendly recipes

  • At least 4 different proteins

  • At least 2 options for takeout or dining out

  • Tons of fun ways to fit in snacks, cocktails, and dessert!


These menu plans are meant to inspire you. Feel free to mix and match, and adjust according to your own preferences or lifestyle!

Feel free to pin this post, save this image, or download the menu plan at the link below to save for future reference!



Trading Cardio for Cosmos Weekly Menu Plan - Week 7 2

 

This week's menu plan includes these recipes:

Emily Bites' Ham & Cheese Egg Cups 3

The Skinnyish Dish's Pumpkin Pie Oatmeal 4

Drizzle Me Skinny's Buffalo Chicken Empanadas 5

Hungry Girls' Breakfast Egg Rolls 6

Skinnytaste's Skinny Tuna Noodle Casserole 7

WW's Feta-Stuffed Chicken 8

Emily Bites' Slow Cooker Balsamic Beef 9

Skinnytaste's Flounder Milanese 10

 
What do you think? Which day or meal are you looking forward to?

 
Links:
  1. http://www.cardioforcosmos.com/31-lunchtime-recipe s/
  2. http://www.cardioforcosmos.com/wp-content/uploads/ 2019/01/021719-Trading-Cardio-for-Cosmos-Weekly-Me nu-Plan-1.pdf
  3. https://emilybites.com/2017/02/ham-and-cheese-egg- cups.html
  4. https://theskinnyishdish.com/pumpkin-pie-oatmeal/
  5. https://drizzlemeskinny.com/buffalo-chicken-empana das/
  6. http://www.hungry-girl.com/recipe-makeovers/breakf ast-egg-rolls-recipe
  7. https://www.skinnytaste.com/skinny-tuna-noodle-cas serole/
  8. https://www.weightwatchers.com/us/recipe/feta-stuf fed-chicken-burgers/5626a5e8f79cf9120df3836b
  9. https://emilybites.com/2012/12/slow-cooker-balsami c-beef.html
  10. https://www.skinnytaste.com/flounder-milanese-with -arugula-and/
Post date: 2019-02-16 06:00:43
Post date GMT: 2019-02-16 06:00:43

Post modified date: 2019-01-07 19:35:12
Post modified date GMT: 2019-01-07 19:35:12

Export date: Sun Mar 24 15:34:30 2019 / +0000 GMT
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