Trading Cardio For Cosmos
http://www.cardioforcosmos.com/ww-freestyle-menu-plan-week-5/
Export date: Thu Jun 20 9:25:18 2019 / +0000 GMT

WW Freestyle Menu Plan - Week 5




Hey hey, friends! Happy Sunday!

Happy February! If you're already thinking about Valentine's Day, check out these 24 Romantic Valentine's Day Recipes 1 for inspiration!

Each Sunday I publish a new WW Freestyle-friendly menu plan, and each will include the following:

  • Adherence to a 23 Daily Point goal, so you can choose how to work your weeklies!

  • At least 6 WW-friendly recipes

  • At least 4 different proteins

  • At least 2 options for takeout or dining out

  • Tons of fun ways to fit in snacks, cocktails, and dessert!


These menu plans are meant to inspire you. Feel free to mix and match, and adjust according to your own preferences or lifestyle!

Feel free to pin this post, save this image, or download the menu plan at the link below to save for future reference!



Trading Cardio for Cosmos Weekly Menu Plan - Week 5 2

 

This menu plan includes the following recipes:

Simple Nourished Living Spinach Quiche 3

Emily Bites' Triple Berry Yogurt Bowl 4

Hungry Girl Healthy Cup O' Zoodles  5

WW's Beef Pho 6

Emily Bites' Slow Cooker Kickin' Chicken Pasta 7

Emily Bites' Pizza Burger Sliders 8

KitchMe's Hunan Shrimp  9

 
What do you think? What's your favorite day or meal?
Links:
  1. http://www.cardioforcosmos.com/24-romantic-valenti nes-dinner-recipes-with-smartpoints/
  2. http://www.cardioforcosmos.com/wp-content/uploads/ 2019/01/020319-Trading-Cardio-for-Cosmos-Weekly-Me nu-Plan.pdf
  3. https://simple-nourished-living.com/spinach-quiche /
  4. https://emilybites.com/2018/02/triple-berry-yogurt -bowl.html
  5. http://www.hungry-girl.com/recipe-makeovers/health y-cup-o-zucchini-noodles
  6. https://www.weightwatchers.com/us/recipe/beef-pho- 1/5626a5eef79cf9120df3875e
  7. https://emilybites.com/2016/04/slow-cooker-kickin- chicken-pasta.html
  8. https://emilybites.com/2015/11/pizza-burger-slider s.html
  9. http://www.kitchme.com/recipes/hunan-shrimp-weight -watchers
Post date: 2019-02-02 06:00:32
Post date GMT: 2019-02-02 06:00:32

Post modified date: 2019-01-07 18:46:36
Post modified date GMT: 2019-01-07 18:46:36

Export date: Thu Jun 20 9:25:18 2019 / +0000 GMT
This page was exported from Trading Cardio For Cosmos [ http://www.cardioforcosmos.com ]
Export of Post and Page has been powered by [ Universal Post Manager ] plugin from www.ProfProjects.com