What I Eat: Photo Diary From a 115Lb Loser
When I tell people I’ve lost -115lbs over the past two years, they immediately ask two questions:
“What kind of bariatric surgery did you have?” OR “What do you EAT?”
I did not have bariatric surgery, but I did go from drive-thrus and microwaved meals to farmer’s markets, meal prep and a much cleaner style of eating. I also went from eating three big meals a day to eating 6 or sometimes 7 smaller meals throughout the day, to help keep my metabolism up!
Wanna see what I eat, breakfast, lunch, dinner, snacks and dessert? Check out my column for Organize Yourself Skinny HERE!