The 9 Foods I Removed From My Menus While Losing -115Lbs

Losing weight is hard! You have to work off more than you take in, and sometimes burning 3500 calories over your intake seems like a lot of work just to lose 1 pound.

In the beginning of my -115lb weight loss, I incorporated everything I used to eat into my new lifestyle. However, over time I have eliminated many of these food items to aid my weight loss. Check them out HERE and share the things you’ve limited or given up in the comments below! 


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