RECIPES, October 18th, 2018
My girl friends from NYC came to visit last weekend, and we were intent on getting in all the Fall things! We danced at a party in a barn, we had dinner al fresco around a campfire, and we wen...
BLOG, October 6th, 2017
When people find out I went on the inaugural Weight Watchers cruise, their first question is always: “What did you eat?”
BLOG, May 11th, 2017
Forming new (good) habits is an essential part of weight loss. It’s about retraining your body and your mind, and it takes some time to get it right.
In a column for
BLOG, May 4th, 2017
BLOG, April 28th, 2017
When I finally decided to take control of my health, I wanted to choose a program that would be compatible with my lifestyle and sustainable in the long-term.
Back in 2014,...