The Weight Watchers Cruise: What I Ate!

When people find out I went on the inaugural Weight Watchers cruise, their first question is always: “What did you eat?” Read more

Summer Slim Down Series: REGISTER NOW!

Spring is finally here, and with it, Trading Cardio for Cosmos is preparing our newest program: the Read more

The Skinny Dining Out Guide for Cinco de Mayo!

Happy Cinco de Mayo!

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10 Healthy & Delicious Recipes to Make This Spring!

Spring has officially sprung here in the Northeast (of course as I say that I’m waiting for a weatherman to announce a freak April storm), and I’m excited to take advantage of all of the goodness ...

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25 Healthy St. Patrick’s Day Recipes (With SmartPoints)

Ah, St. Patrick’s Day! A day or weekend or a week where we celebrate our Irish heritage, or we all pretend we’re a little Irish! I’ve never been a big fan ...

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