“Top 100 Inspirational Weight Loss Bloggers: TCFC is #19!”

Holy cow! I am so excited to have been selected to the "The Top 100 Inspirational Weight Loss Bloggers You’ve Probably Never Heard Of (Until Now)" by ...

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Twenty Questions with MELISSA!

Each Tuesday we feature a different success story from the Trading Cardio for Cosmos community in a segment called “Twenty Questions With…” Young, young at heart, marathon ru...

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The Biggest Loser Study: The Key Points Researchers Missed About Sustainable Weight Loss

I woke up this morning to no less than six emails, texts and Facebook messages, asking me if I had seen the New York Times article Read more

Last Chance to Order Your Trading Cardio for Cosmos SWAG!

You have just two days left to purchase your "Trading Cardio for Cosmos" and "Never Miss a Monday" tees, tanks and totes!

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Twenty Questions With KATIE!

Each Tuesday we feature a different success story from the Trading Cardio for Cosmos community in a new segment called “Twenty Questions With…” Young, young at heart, marathon runners a...

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