What I Eat: Photo Diary From a 115Lb Loser

When I tell people I’ve lost -115lbs over the past two years, they immediately ask two questions: “What kind of bariatric surgery did you have?” OR “What do you EAT...

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4 Weight Loss Goals I Will NOT Be Making in 2017

How many of us have made a New Year's resolution to lose weight? Eat better? Get healthy? But much like the sparkly glitter I love so much, these resolutions often get swep...

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Let’s Make 2017 Our Year!

My name is Alexis Eggleton, and in November 2014, I woke up fat in Florida. I was 280lbs, morbidly obese and likely to die an early death.

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10 Life Hacks to Help You Lose Weight

Everyone is always looking for a quick fix to losing weight. I’ve lost -116.6 lbs and I’m here to tell you, it ain’t quick! But the silver lining is that you can do all kind...

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Trading Cardio for Cosmos December 2016 Class Schedule!

We are so excited to continue offering Online Group Classes this December, and we've created two distinct classes to help you succeed in your weight loss and welln...

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