Spark Your Weight Loss Fire and Get Motivated with These 7 Tips!
One of the questions I get asked most frequently is “How do you stay MOTIVATED through your journey?”
Motivation comes in different forms – before and after photos, inspiring stories, a monthly goal, a Fitbit challenge, or even a desire to wear that dress in your closet again, run a mile without stopping, or simply change the direction your life is taking. At various stages in my two year weight loss journey I have employed all of them, depending on the situation.
Check out my 7 Motivation Tips in my weekly column for Organize Yourself Skinny HERE!