JUMPSTART 2020 & VISION 2020
2020 is OUR YEAR!
This is the year we conquer our weight loss and wellness goals! Kick off the new year and new decade STRONG with our 5-day online Weight Loss Bootcamp and 2020 Vision Online Challenge!
Our Jumpstart 2020 Online Bootcamp kicks off 12.26.2019 and includes:
*Five, 30 minute podcasts emailed to you each morning on a range of weight loss and health topics like:
-Sustainable Goal Setting: How to Set Goals You Can Achieve and Build Habits to Achieve Them
-Menu Planning and Meal Prep Tips & Tricks
-Pantry Staples, Food Hacks, Volumetrics and Making the Most of My Calories or Points
-How to Get Out of My Own Way and Techniques for Reframing Challenges as Opportunities
-Staying the Course: How to Stay Excited and Motivated All Winter Long
*Five emails full of resources designed to help you eat healthy, move your booty and feel GOOD about yourself at every stage in your journey.
*Two, Facebook Live Q&A Classes.
You’ll also have access to replays from the live Facebook chats in case you can’t tune in!
*Access to a private facebook community
Our 2020 Vision Online Bootcamp kicks off 01.01.2020 and includes:
This three-month Challenge includes:
10 weekly downloadable podcasts full of information and inspiration, including chefs, at home cooks, and advice from people who have lost weight and kept it off
10 weekly Facebook Live classes with me
13 weekly resource emails full of recipes and inspiring blog posts
13 sample menu plans with at least 6 new recipes each week