2020 is OUR YEAR!

This is the year we conquer our weight loss and wellness goals! Kick off the new year and new decade STRONG with our 5-day online Weight Loss Bootcamp and 2020 Vision Online Challenge!

Our Jumpstart 2020 Online Bootcamp kicks off 12.26.2019 and includes:


*Five, 30 minute podcasts emailed to you each morning on a range of weight loss and health topics like:
-Sustainable Goal Setting: How to Set Goals You Can Achieve and Build Habits to Achieve Them
-Menu Planning and Meal Prep Tips & Tricks
-Pantry Staples, Food Hacks, Volumetrics and Making the Most of My Calories or Points
-How to Get Out of My Own Way and Techniques for Reframing Challenges as Opportunities
-Staying the Course: How to Stay Excited and Motivated All Winter Long
*Five emails full of resources designed to help you eat healthy, move your booty and feel GOOD about yourself at every stage in your journey.
*Two, Facebook Live Q&A Classes.
You’ll also have access to replays from the live Facebook chats in case you can’t tune in!
*Access to a private facebook community



Our 2020 Vision Online Bootcamp kicks off 01.01.2020 and includes:

This three-month Challenge includes:
  • 10 weekly downloadable podcasts full of information and inspiration, including chefs, at home cooks, and advice from people who have lost weight and kept it off
  • 10 weekly Facebook Live classes with me
  • 13 weekly resource emails full of recipes and inspiring blog posts
  • 13 sample menu plans with at least 6 new recipes each week
We’ll track our progress and cheer each other on in a private Facebook group just for participants!  This Facebook group has regular posts with great information, and optional weekly weigh in posts to help you stay accountable.


Sign up to get new recipes and posts by email

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