Join the Holiday THRIVE Challenge!

Trading Cardio for Cosmos is hosting at 10-Day Holiday THRIVE Challenge designed to help you survive and THRIVE this holiday season! From Sunday, November 11 through Wednesday, November 21 you’ll...

Read more

Make 2018 Your Year with Trading Cardio For Cosmos Online Wellness Classes!

Trading Cardio for Cosmos is a popular weight loss and wellness blog built on the idea that moderation is key, exercise is good and cosmos are delicious! Every day we bring you positi...

Read more

GLOW for your GOAL: a Conference for Women October 20-22, 2017!

GLOW for your GOAL is bringing together women from across the country (and Canada!) to learn, grow, and support one another to achieve their wellness goals. GLOW goes beyond traditional weight loss...

Read more

EARLY BIRD REGISTRATION Open for Summer Slim Down Series & May Online Class!

Registration is Now LIVE for Our May Online Classes and Summer Slim Down Series! TCFC is a popular weight loss and wellness blog built on the idea that moderation is key, exercise ...

Read more

Registration for April Online Group Class & BootCamp Now Available!

ONLINE CLASSES

Trading Cardio for Cosmos is a popular weight loss and wellness blog that’s built on the idea th...

Read more

Sign up to get new recipes and posts by email

Social media & sharing icons powered by UltimatelySocial