Twenty Questions with PAM!

Each Tuesday we feature a different success story from the Trading Cardio for Cosmos community in a new segment called “Twenty Questions With…” Young, young at heart, marathon runners a...

Read more

20 Questions With CHRISTINA!

For me, losing weight and maintaining a healthy weight are an important part of my life. But with that focus, I'm not always at motivated as I would like to be. In those m...

Read more

Practicing Moderation: Having My Cosmos & Eating Dinner, Too!

   The f...

Read more

Meal Prep Giveaway!

Who doesn't love free stuff that helps us succeed in our weight loss goals?  I've told you how I believe the #1 Tip to Success for me is menu planning and meal prep. To...

Read more

Trading Cardio for Cosmos is Taking Over! 

Holy cow! Check out the Weight Watchers Instagram today and you'll see someone familiar: ME! All day today I'm taking over the Weight Watchers'...

Read more

Sign up to get new recipes and posts by email

Social media & sharing icons powered by UltimatelySocial