Twenty Instagram Things (with ME!)

I think this 20 Things idea is cute and thanks for all the tags, friends! Sometimes I think you know more about me than I do, but I dug deep to create a list of 20 things I bet you might ...

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Twenty Questions with CORY! 

Each Tuesday we feature a different success story from the Trading Cardio for Cosmos community in a segment called “Twenty Questions With…” Young, young at heart, marathon runners and those w...

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Twenty Questions with SERINA!

Each Tuesday we feature a different success story from the Trading Cardio for Cosmos community in a ...

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10 Food Finds That Became “Pantry Staples” for my 100+Lb Weight Loss

I am so excited to share my new weekly column for Organize Yourself Skinny! I love all the helpful tips, recipes and inspiration I find at OYS, and ...

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Twenty Questions With TWANA!

Each Tuesday we feature a different success story from the Trading Cardio for Cosmos community in a ...

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