WW Ambassador Anniversary

I started this weight loss and wellness journey on November 15, 2014. I was morbidly obese, unhappy, stressed & I just knew there had to be more to life.⁣ My relationship with f...

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Summa Summa Summatime!

The Goldbelly food deliveries we’ve been getting through the pandemic have been so fun - we’ve had Maine lobsters, Alabama BBQ, and tomahaw...

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Weight loss is intensely personal.

Weight loss is intensely personal.
We’re admitting out loud and through our actions that there’s something we’d like to change about ourselves. And that of...

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ZERO POINT FLAVOR BOOSTERS!

I'm excited to get home and actually cook my own meals again, and I put together this handy little list of zero WW Point condiments and spices that will help keep my meals interesting this January. ...

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5 Incremental Changes That Lead to Weight Loss Success

I offer online wellness challenges every month (check 'em out HERE), and one of the participants recently emailed that she was totally over...

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