I started this weight loss and wellness journey on November 15, 2014. I was morbidly obese, unhappy, stressed & I just knew there had to be more to life. My relationship with f... Read more
Weight loss is intensely personal.
We’re admitting out loud and through our actions that there’s something we’d like to change about ourselves. And that of... Read more
I offer online wellness challenges every month (check 'em out HERE), and one of the participants recently emailed that she was totally over...Read more