Three Weeks on SmartPoints: Working on My FitPoints (Part 3 of 5)

Happy Wednesday! How are you doing with the third day of #SmartPoints? I am 3.5 weeks into SmartPoints, and I can tell you that I do not have it all worked out yet, so if you don't either, it is OK! M...

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Three Weeks On SmartPoints: Let’s Talk FOOD! (Part 2 of 5)

When they asked me to help beta test "Beyond The Scale," the first dozen questions running through my head were all about the food: "How many points is..." or "I wonder if fruit is still free?" o...

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Three Weeks On SmartPoints: What I’ve Learned (Part 1 of 5)

About six weeks ago, I received an email from Weight Watchers, asking me if I would like to help roll out "Beyond the Scale!"Read more

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Everything You’ve Ever Wanted to Ask Someone Who Lost 100 Lbs in 1 Year

Soooooooo…. Yeah, I’ve been owing you guys this blog for awhile now! I am SO sorry, but life has a way of well, getting in the way sometimes! Read more

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“You Used to Be *Really* Fat!” : Coping with Well-Intentioned, Mean-Spirited or Just Plain Dumb Comments About Weight Loss

The holidays are there absolutely magical, glittery sparkly time of year where we gather with those we love the most… OK, let's be realistic. Holidays can kind of suck.  It is a tim...

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