BLOG, 09 / 08 / 2019
Until recently, I always thought they were spicy, so I avoided them but Pepper Scale says “In terms of our jalapeño reference scale, the t...
“It’s never too late.”
I woke up this morning another year older, and I couldn’t help but sigh a (not-so) little sigh of relief.
The last year of my life has had some epic highs - traveling ...
CLASSES, 06 / 19 / 2019
Weight loss is hard. Wellness is hard. But what if you had help? What if you had a Tribe of people cheering you on and supporting you?
My blog, Trading Cardio for Cosmos, i...
TCFC FEATURES, 02 / 16 / 2019
Hey hey, friends! Happy Sunday!
Lately, it feels like I've been in a lunchtime rut. Soup, salad, maybe a turkey wrap. So I hit up these Read more