ZERO Point Ranch? Heck Yea!

Holy cow! I made 0 Point ranch dressing today! I used: 1 cup nonfat Greek yogurt 1/3 cup nonfat milk Read more

As Seen On Good Morning America!

Holy cow! Thank you all for all the love, kind words and messages about my Good Morning America appearance! Weight Watchers was the catalyst for me changing my life, and I'm so grateful to the program and excited about Freestyle! When they asked me to share my experiences, I had NO idea they meant with GMA and all of you! Later this week I'll ...

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Join Our Tribe of #GoalDiggers!

Get ready to ramp up your weight loss journey for Winter 2018!

Trading Cardio for Cosmos is a popular weight loss and wellness blog that’s built on the idea that moderation is key, exercise is good and cosmos are delicious! Every day we bring you positive, uplifting messages, yummy recipes, food finds and a healthy dose of sass. Two years ago, Alexis Eggleton woke up 280lbs and morbidly obese. She set out to lose weight and get healthy. She has lost more than -100lbs and along the way, changed her life forever. Read more

What’s Up With Collagen Peptides?

Earlier this month I decided to jump on the Collagen Peptide trend I kept seeing on Instagram, and my friends at BeLive were kind enough to send me some product to try. I’ve been compensated for my time, but my opinions are (as always) my own. I started seeing Collagen Peptides on social media after the Fab.Fit.Fun. boxes featured samples in their Summer Box. Everyone ...

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Creating a Healthy Thanksgiving – It IS Possible!

I love Thanksgiving. It’s a holiday all about gathering together with friends and family, and all I remember from being a kid was how FUN it was to be with a big group of people I love, all in one place. These days we do two Thanksgivings - one with Mr. Big’s family and then one at my grandparents’ home in my hometown. Mr. Big’s family does a big Italian-influenced Thanksgiving with soup, a...

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