2019 Summer Slim Down Challenge!
Weight loss is hard. Wellness is hard. But what if you had help? What if you had a Tribe of people cheering you on and supporting you? My blog, Trading Cardio for Cosmos, i...
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TCFC FEATURES, 02 / 16 / 2019
1,299WW Freestyle Menu Plan – Week 7
Hey hey, friends! Happy Sunday! Lately, it feels like I've been in a lunchtime rut. Soup, salad, maybe a turkey wrap. So I hit up these Read more
TCFC FEATURES, 02 / 10 / 2019
1,036WW Freestyle Menu Plan – Week 6
Hey hey, friends! Happy Sunday! I don't know about you guys, but all these Valentine's Day ads and displays are bringing out my sweet tooth! Check out these Read more
TCFC FEATURES, 02 / 02 / 2019
2,552WW Freestyle Menu Plan – Week 5
Hey hey, friends! Happy Sunday! Happy February! If you're already thinking about Valentine's Day, check out these Read more
Uncategorized, 01 / 25 / 2019
1,469WW Freestyle Menu Plan – Week 4
Hey hey, friends! Happy Sunday! GUYS - where did January go? I can't believe we're already four weeks into 2019! Are you thinking about how you'll celebrate Superbowl Sund...
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