About Alexis

Alexis Eggleton is the creator and author of the nationally-recognized blog, Trading Cardio for Cosmos.

Trading Cardio for Cosmos is where Alexis shares positive and inspirational messages, lessons in emotional wellness, healthy recipes and also features weight loss success stories, including her own! Alexis has lost more than -100lbs with Weight Watchers and exercise, without losing her sunny disposition!

You may know Alexis from Good Morning America, her feature in the NY Post, Weight Watchers magazine and on PopSugar.com, or in the Winter 2018 Weight Watchers radio ads with Ryan Seacrest! Alexis is someone who has truly lived her weight loss journey, and having lost over -100lbs and cruising towards her own personal goals.

Alexis grew up in Roscoe, NY and graduated from Roscoe Central School. Alexis is also a graduate of The Ohio State University where she studied English, History and Buckeye football. During her time at Ohio State, Alexis was a member of the Mount Leadership Society, Undergraduate Student Government, the Red Ribbon AIDS Awareness group, the College Democrats and the sorority Chi Omega.

In her free time, Alexis loves to bike, hike or exercise in any way, cook and create recipes and of course, blog! She splits her time between New York City (Pre-COVID) and Orange County, NY with her Mr. Big and spends summer weekends with her family in “Trout Town, USA!”

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