About Alexis

img2Alexis Eggleton is the creator and author of the nationally-recognized blog, Trading Cardio for Cosmos.

Trading Cardio for Cosmos is where Alexis shares positive and inspirational messages, lessons in emotional wellness, healthy recipes and also features weight loss success stories, including her own! Alexis has lost more than -100lbs with Weight Watchers and exercise, without losing her sunny disposition!

After only two years of operation, Alexis and her blog have nearly 32,000 Facebook fans, and get nearly 250,000 page views each week. She also sells merchandise and provides Online Group classes for hundreds of students each month, to help motivate them to get healthy and make sustainable changes in their lives.

Alexis has been featured in the New York Post, Weight Watchers magazine and Popsugar.com.

Alexis has also been featured several times by Weight Watchers International and is one of only 100 men and women in America to be named “Ambassador,” by Weight Watchers International. She even had the honor of speaking with Oprah Winfrey about weight loss and wellness!

Alexis grew up in Roscoe, NY and graduated from Roscoe Central School. Alexis is also a graduate of The Ohio State University where she studied English, Historyand Buckeye football. During her time at Ohio State, Alexis was a member of the MountLeadership Society, Undergraduate Student Government, the Red Ribbon AIDS Awareness group, the College Democrats and the sorority Chi Omega.

In her free time, Alexis loves to bike, hike or exercise in any way, cook and create recipes and of course, blog! She lives in Orange County, NY with her Mr. Big and spends weekends with her family in “Trout Town, USA!”

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Drop a message to: alexis@cardioforcosmos.com

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