A Day in My Life: What I Ate to Lose -115Lbs

When you tell people you’ve lost -115lbs, their initial reaction is always “You had gastric bypass, right?” No offense to anyone who has had bariatric surgery, but my answer is “No, I used Weight Watchers, a Fitbit and lots of gym time!”
Sothe immediate followup question is “What do you EAT?”

So I chronicled a day in my life for my weekly column for Organize Yourself Skinny. It might be too much water or involve a food you don’t like, but it’s what works for me and hopefully it inspires you, too!
Check it out HERE

 

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