Online Spring Break Bootcamp for Weight Loss & Wellness Starts April 1st!

Trading Cardio for Cosmos is a popular weight loss and wellness blog built on the idea that moderation is key, exercise is good and cosmos are delicious!

Founded by Alexis Eggleton, TCFC started as an outlet for Alexis as she lost more than 100lbs. Alexis and her weight loss story have been featured in the NY Post, Weight Watchers magazine and on! Over time, TCFC grew to include these Online Group Classes where Alexis and friends share their best strategies, tips, inspiration and support to help you lose weight and get healthy.

Our 5-day Online Weight Loss Bootcamp Starts Sunday, April 1, 2018 – just in time for Spring Break!

Our Bootcamp includes:

*Five audio classes on a range of weight loss and health topics like:

-Spring Into Spring with Sustainable Goal Setting!

-My Ten Takeaways from Losing 100Lbs

-Menu Planning: How To Make the Most of Spring!

-Meal Prep: How to Prep for Success and Save Money, Too!

-Staying the Course: How to Stay Excited and Motivated All Spring!

*Five emails full of resources designed to help you eat healthy, move your booty and feel GOOD about yourself at every stage in your journey.

*Two, Facebook Live Q&A Classes.
You’ll also have access to replays from the live Facebook chats in case you can’t tune in!

*Access to a private, Closed Coaching Facebook Group.

*Insider exclusives only for coaching group members!

This program is recommended as a supplement to any sustainable weight loss program. Students utilize calorie counting, Weight Watchers, Paleo, Keto and several other weight loss programs. 

This class series is being offered to you at an incredible value! This Bootcamp is valued at $100, but is available to you for just $42!

Want to give the TCFC online classes to a friend or family member as a gift? Email us at and we’re be thrilled to help!


How It Works:

Audio Classes: You will be emailed a link to the coaching audio class. This mp3 recording is yours to download, keep and listen to as often as you’d like!

Facebook Live Class: You will have the opportunity to submit questions for Alexis to answer about the class information, challenges or your own weight loss journey. Alexis will open a Facebook Live Chat, according to the schedule above, to answer your questions and share her inspiration and insights! Can’t tune in? No worries – the Facebook Live video will also be available for you to access later if that time doesn’t work for you!

BONUS: As a bonus, every morning you’ll receive an email full of additional resources, recipes, and tips to help you stay focused and motivated!

Because these classes and resources are available on-demand, there are no refunds or exchanges available.  Please make sure you are purchasing the correct class prior to registration.



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