29 Soup-er SOUP Recipes (With Their SmartPoints)

Sundays are sacred in my house. Since becoming a commuter, Saturdays are my days to run around and do errands, and Sundays are my days to lie around and do NOTHING.

I need that downtime. It’s my “me time” and it’s my way of recharging my batteries for the long days and crazy commuting I do during the week.

During the Summer we’re up north at our summer share, but during the Winter and Early Spring we’re home and Mr. Big thought it would be really fun to make Sundays “Soup-er Sundays” and make a different soup each week.

So to help us prepare for a long winter and warm soup bellies, I’ve put together this list of 29 Soup-er Soups and their SmartPoints. If you’re not a Weight Watcher member, the calorie value for each soup is included in the recipe – I checked!

The Recipes:

 

Vegetable-Based

Cauliflower Watercress Soup
2 SmartPoints

Roasted Poblano Corn Chowder
4 SmartPoints

Baked Potato Soup
6 SmartPoints

Blissful Butternut Squash Soup
2 SmartPoints

Slow Cooker White Bean Soup
5 SmartPoints

Slow Cooker Summer Vegetable Soup
3 SmartPoints

Cauliflower Leek Soup
2 SmartPoints

Egg Drop Soup
3 SmartPoints

Fresh Vegetable Soup
0 SmartPoints

0 Point Asian Soup
0 SmartPoints 

Roasted Red Pepper Tomato Soup
4 SmartPoints

Meat-Based Soups

Chicken Tortilla Soup
4 SmartPoints

Chicken Pot Pie Soup
7 SmartPoints

Mini Turkey Meatball Vegetable Soup
5 SmartPoints

Paleo Jalapeno Popper Chicken Chili
7 SmartPoints

Greek Orzo and Chicken Soup
6 SmartPoints

Smoked Ham and White Bean Soup
6 SmartPoints

5-Minute Wonton Soup Recipe
9 SmartPoints

Pasta- Based

Spaghetti & Meatball Soup
6 SmartPoints

Three Cheese Tortellini and Mushroom Soup
4 SmartPoints

Olive Garden Chicken Gnocchi Soup Made Lighter
6 SmartPoints

Seafood

Slow Cooker Spicy Seafood Chowder
5 SmartPoints

Warming Fish Stew
7 SmartPoints

Halibut and Shellfish Soup
4 SmartPoints

Simple Fish Stew
4 SmartPoints

Chilis

The Best Turkey Chili
5 SmartPoints

Hearty Vegetarian Pumpkin Chili
5 SmartPoints

Slow Cooker White Bean Chicken Chili Verde
6 SmartPoints

Slow Cooker Turkey Quinoa Chili

12 SmartPoints

Scroll back through our past Recipe Roundups for all kinds of recipes innovations and inspiration:

Best Winter Recipes

Best Seafood Recipes
Best Brunch Recipes
SuperBowl Sunday Appetizers & Buffet Foods

Romantic Valentine’s Recipes

 

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