ZERO Point Ranch? Heck Yea!

Holy cow! I made 0 Point ranch dressing today! I used: 1 cup nonfat Greek yogurt 1/3 cup nonfat milk

As Seen On Good Morning America!

Holy cow! Thank you all for all the love, kind words and messages about my Good Morning America appearance! Weight Watchers was the catalyst for me changing my life, and I'm so grateful to the program and excited about Freestyle! When they asked me to share my experiences, I had NO idea they meant with GMA and all of you! Later this week I'll share alllll about the Freestyle program...

Join Our Tribe of #GoalDiggers!

Get ready to ramp up your weight loss journey for Winter 2018!

Trading Cardio for Cosmos is a popular weight loss and wellness blog that’s built on the idea that moderation is key, exercise is good and cosmos are delicious! Every day we bring you positive, uplifting messages, yummy recipes, food finds and a healthy dose of sass. Two years ago, Alexis Eggleton woke up 280lbs and morbidly obese. She set out to lose weight and get healthy. She has lost more than -100lbs and along the way, changed her life forever. Read more

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