Sweating For Summer! Join Trading Cardio for Cosmos and Live Your Best Life Yet!

Are you ready for summer, bare arms, bathing suits, and shorts? If you're like most of us, the answer is "Not Yet!" Then let's get focused, let's get working on our goals! This "Sweating for Summer" Challenge is hosted by Trading Cardio for Cosmos Founder Alexis Eggleton.

Spicy Crockpot Chicken Sausage Soup!

I have partnered with Murray's Chicken to create this Spicy Crockpot Chicken Sausage Soup.  I have been compensated for my time commitment to work with their product, however my opinions are entirely my own and I have not been paid to publish positive comments.  I love the smell of soup cooking in my home. It's comforting and cozy and to me, it's the perfect way to spend a Sunday.  I have been REALLY into spicy soup lately - so bring on the Murray's Hot Italian Chicken  Sausage!

Crockpot Turkey White Bean Chili Recipe – Now ZERO Points

I originally created this recipe this Fall while I was beta-testing the new Weight Watchers Freestyle program, and I'm so excited to share: it's now ZERO POINTS per serving! Woo hoo! “Soup-er Sunday” is like “Meatless Monday” or “Taco Tuesday” – a theme day that encourages me to cook a specific type of food. I find these themes are a great way for me to keep my menus fresh and new because I’m constantly evolving the recipes or my flavor profiles. My first “Soup-er Sunday” recipe is a Turkey White ...

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