FREE AUDIO CLASS: Eating Strategies for Holiday Meals

I get a lot of questions about our Online Bootcamps and Online Wellness Challenges, so I decided to "pull back the curtain" and share one of my favorite audio classes with you! This is a class entitled "What's Going on My Plate: Eating Strategies for the Grazer, the Picker, the Portion-Control-er, the “Give Me All the Stuffing, Who Needs Pie” Gal!" To access the class, click THIS LINK. If you like what you hear, I encourage you to join our Read more