Spring Into Summer Challenge! 😎

Trading Cardio for Cosmos is excited to bring you this all-new “Spring Into Summer” Challenge! We’ve got 10 weeks to the first day of summer, which means we’ve got 10 weeks to create our happiest, healthiest bodies yet! Each week...

WW Freestyle Menu Plan – Week 7

Hey hey, friends! Happy Sunday! Lately, it feels like I've been in a lunchtime rut. Soup, salad, maybe a turkey wrap. So I hit up these 31 Lunchtime Recipes for some new inspiration! Each Sunday I publish a new WW...

WW Freestyle Menu Plan – Week 6

Hey hey, friends! Happy Sunday! I don't know about you guys, but all these Valentine's Day ads and displays are bringing out my sweet tooth! Check out these 23 Awesome Dessert Recipes - they're healthy AND satisfying! Each Sunday I...

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